1.5 hours counselling/bodywork session for caesarean scars, episiotomy, perineal tears and other birth scars. Starting with a held space to speak to your birth experience and the impact your birth injury may be having on your body, health and well being. Home practice instruction provided to continue healing process in the comfort of your own home, in your own time. Using the STREAM framework we co-create the session to start where you are and move towards where you want to be.